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Nutrition at a glance
There are 46 calories in the Men's Health Protein Pancakes.
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You could burn off the 46 calories from this Men's Health Protein Pancakes in a variety of ways:
Baseball - officiating for 11 minutes Automobile - loading and unloading for 14 minutes Snow - shoeing for 6 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Combine all ingredients together in blender or Cuisinart. Add cinnamon to taste. Cook in griddle on stovetop, measuring a heavy 1/4-cup of batter per pancake. (Makes about 7 pancakes.) Serve with fresh fruit, yogurt, or cottage cheese. Alternately, swap out the maple syrup for a pinch of salt and some scallions, and enjoy as a pre or post workout snack.
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Calorie breakdown:
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Men's Health Protein Pancakes
Combine all ingredients together in blender or Cuisinart. Add cinnamon to taste. Cook in griddle on stovetop, measuring a heavy 1/4-cup of batter per pancake. (Makes about 7 pancakes.) Serve with fresh fruit, yogurt, or cottage cheese. Alternately, swap out the maple syrup for a pinch of salt and some scallions, and enjoy as a pre or post workout snack.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
