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The Daily Plate > Mem's meat pie 2
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Last updated by GoddessWef on January 8th, 2009.
Nutrition at a glance
There are 5,832 calories in the Mem's meat pie 2.

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You could burn off the 5,832 calories from this Mem's meat pie 2 in a variety of ways:

Drums - playing for 1,331 minutes

Piano - playing for 2,129 minutes

Sexual Activity - vigorous for 3,547 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Mem's meat pie 2


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by The Daily Plate's staff or moderators.

Ingredients:
8 servings Pie Crusts
8 servings Stew Beef
8 servings Pork Loin Boneless Country-style Ribs
8 servings scallions
12 cups Water
3 servings Boullion Cube
1 servings Gravy

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Nutrition Facts on Mem's meat pie 2 provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 5832 Calories from Fat 1794

% Daily Value *
Total Fat 232.32g357%
    Saturated Fat  84.75g424%
    Polyunsaturated Fat  0.24g
Cholesterol 338.5mg113%
Sodium 10011mg417%
Potassium 1291.04mg37%
Total Carbohydrate 539.3g180%
    Dietary Fiber  80.84g323%
    Sugars  76g
Protein 414.64g829%

Vitamin A682
Vitamin C145.04
Calcium105.44
Iron143.04
Vitamin E5.6
Thiamin (B1)0.16
Riboflavin (B2)0.16
Niacin (B3)3.68
Vitamin B629.68
Phosphorus132
Magnesium57.04
Panthothenic Acid1.04
Zinc6.72
Manganese1.04

Est. Percent of Calories from:
Fat 35.9%     Carbs 37.0%
Protein 28.4%

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Calorie breakdown:


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