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Nutrition at a glance
There are 166 calories in the Melissa's Pancakes.
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You could burn off the 166 calories from this Melissa's Pancakes in a variety of ways:
Track and Field - discus for 38 minutes Church - sitting, talking for 101 minutes Drywalling (hanging sheet rock) for 51 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
1. In large bowl, sift together flours, baking powder, cinnamon, and sugar. 2. In separate bowl whisk eggs. Add to flour mixture. 3. Using a hand mixer or whisk, add milk to flour and egg mixture until it is smooth and slightly thicker than cream. 4. Add vanilla. 5. Pour mixture onto a hot griddle, making 4-5 inch pancakes. 6. Add chocolate chips before flipping*. *Flip when bubbly and edges begin to lift from pan and look firm. 2 cups of mix makes about 3 nice sized pancakes. **THESE ARE SUPER FULLING BECAUSE OF THE WHOLE WHEAT. I CAN ONLY EAT 1.5 OF THESE PANCAKES, THOUGH THE SERVING IS FOR 3 PANCAKES.
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Calorie breakdown:
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Melissa's Pancakes
1. In large bowl, sift together flours, baking powder, cinnamon, and sugar.
2. In separate bowl whisk eggs. Add to flour mixture.
3. Using a hand mixer or whisk, add milk to flour and egg mixture until it is smooth and slightly thicker than cream.
4. Add vanilla.
5. Pour mixture onto a hot griddle, making 4-5 inch pancakes.
6. Add chocolate chips before flipping*.
*Flip when bubbly and edges begin to lift from pan and look firm. 2 cups of mix makes about 3 nice sized pancakes.
**THESE ARE SUPER FULLING BECAUSE OF THE WHOLE WHEAT. I CAN ONLY EAT 1.5 OF THESE PANCAKES, THOUGH THE SERVING IS FOR 3 PANCAKES.
2. In separate bowl whisk eggs. Add to flour mixture.
3. Using a hand mixer or whisk, add milk to flour and egg mixture until it is smooth and slightly thicker than cream.
4. Add vanilla.
5. Pour mixture onto a hot griddle, making 4-5 inch pancakes.
6. Add chocolate chips before flipping*.
*Flip when bubbly and edges begin to lift from pan and look firm. 2 cups of mix makes about 3 nice sized pancakes.
**THESE ARE SUPER FULLING BECAUSE OF THE WHOLE WHEAT. I CAN ONLY EAT 1.5 OF THESE PANCAKES, THOUGH THE SERVING IS FOR 3 PANCAKES.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
