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The Daily Plate > Mashed Potatoes
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Last updated by a TDP guest on February 12th, 2007.
Nutrition at a glance
There are 124 calories in the Mashed Potatoes.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 124 calories from this Mashed Potatoes in a variety of ways:

Sleeping for 126 minutes

Pole Vault for 19 minutes

Martial arts: judo, karate, kickboxing, etc. for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Mashed Potatoes
Average User Rating: * *
Soft,looks like a cloud served on thanksgiving or on holidays. Delicious!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Mashed Potatoes to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Green Beans 40 0.1g 8.1g 2.1g
Corn 80 1.2g 41.2g 5.29g
Broccoli 31 0g 6g 3g
Butter 100 11g 0g 0g
Gravy, Beef 103 7.49g 7.16g 1.94g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Mashed Potatoes
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braddillman
New Reviewer 		Taste Rating: 2/5 stars   August 26th, 2009 at 11:13AM

 I don't see the recipe for this... so how big is 1/8th of a recipe? This is useless to me.

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AlucardQueen
New Reviewer 		Taste Rating: 1/5 stars   August 23rd, 2009 at 4:32PM

 uuhhhh.... 1/8 RECIPE????? well thats new.Might wana use something like...one cup...or 3 oz or something.

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Nutrition Facts on Mashed Potatoes provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/8 recipe
Amount per Serving
Calories 124 Calories from Fat 26
% Daily Value *
Total Fat 2.9g4%
    Saturated Fat  0g0%
Cholesterol 0.2mg0%
Sodium 53mg2%
Total Carbohydrate 22.2g7%
    Dietary Fiber  0g0%
Protein 3.1g6%
Est. Percent of Calories from:
Fat 21.0%     Carbs 71.6%
Protein 10.0%

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Calorie breakdown:


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