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The Daily Plate > Mango Tango Sushi Roll
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Last updated by Bigphish420 on January 30th, 2009.
Nutrition at a glance
There are 181 calories in the Mango Tango Sushi Roll.

If you choose the Sushi, Crayfish, Mixed Species, Farmed instead, you would save about 120 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 181 calories from this Mango Tango Sushi Roll in a variety of ways:

Sailing - yachting for 56 minutes

Building - roads for 28 minutes

Bartending/server for 63 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Mango Tango Sushi Roll


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by The Daily Plate's staff or moderators.

Mango, Tuna, Avocado, Rice
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Mango Tango Sushi Roll to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mackerel Sashimi 160 7g 0g 24.3g
Kuai Seaweed Salad 88 5.1g 11g 2g
miso soup 70 2g 9g 5g
Teriyaki Ribeye Steak 375 12g 0g 51g
Mackerel Sushi (saba) 88 3.9g 8.2g 5.8g
Related Items
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Nutrition Facts on Mango Tango Sushi Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Roll

Amount per Serving

Calories 181 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Cholesterol 11mg4%
Sodium 574mg24%
Potassium 4mg0%
Total Carbohydrate 33g11%
    Dietary Fiber  1g4%
    Sugars  22g
Protein 9g18%

Vitamin A23%
Vitamin C20%
Calcium0%
Iron4%
Magnesium4%

Est. Percent of Calories from:
Fat 9.9%     Carbs 72.9%
Protein 19.9%

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Calorie breakdown:


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