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Last updated by maggiemae on July 4th, 2007.

Nutrition at a glance

There are 97 calories in the Maggie's Tuna Salad.

If you choose the Salmon, Chinook, Smoked, (Lox), Regular instead, you would save about 64 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 97 calories from this Maggie's Tuna Salad in a variety of ways:

Dancing - polka for 20 minutes

Forestry Work - barking trees for 13 minutes

Standing - talking or talking on phone for 50 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Maggie's Tuna Salad

2 packets of tuna, light miracle whip (6 T), pickle relish (3 T), balsamic viegar, s&p.

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Maggie's Tuna Salad to consume fewer calories.

Salmon, Chinook, Smoked, (Lox), Regular
(64 fewer calories)
Haddock, Smoked
(64 fewer calories)
Pink Salmon Fillet, Raw
(64 fewer calories)
Fish (flounder And Sole Species) Cooked, Dry Heat
(64 fewer calories)

See all healthy alternatives »