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Last updated by lynnann1218 on March 12th, 2009.

Nutrition at a glance

There are 216 calories in the Lynn's Fruit Salad.

If you choose the green salad instead, you would save about 143 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 216 calories from this Lynn's Fruit Salad in a variety of ways:

Church - praying (sitting or kneeling) for 198 minutes

Jumping rope for 20 minutes

Resting - sitting or lying quietly (not sleeping) for 198 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Lynn's Fruit Salad

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 cups Strawberries
1 cups Seedless Green Grapes
1 cups Cantaloupe
1 teaspoons Splenda

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Instructions:
Wash and rinse fruits,pat dry cut up in a large mixing bowl.once done mix and cover and refrigerate to get cold and serve. Can add sugar or splenda whatever choice

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Lynn's Fruit Salad to consume fewer calories.

green salad
(143 fewer calories)
Ava's Tuna Salad
(143 fewer calories)
Home Garden Salad
(143 fewer calories)
Cucumber Salad
(143 fewer calories)

See all healthy alternatives »