View the enhanced page on LIVESTRONG.COM: Calories in low fat monster cookies - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100 Calorie Packs | Arts and Crafts -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > low fat monster cookies
Remove this ad by upgrading to Gold!
Edit this item
Last updated by sweetnothing on February 5th, 2008.
Nutrition at a glance
There are 42 calories in the low fat monster cookies.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 42 calories from this low fat monster cookies in a variety of ways:

Running: 5.2 mph (11.5 min/mile) for 4 minutes

Horseback Riding - galloping for 5 minutes

Volleyball - gym, competitive for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

low fat monster cookies
Ingredients:
1/4 cups Butter
1/3 cups Sugars, Brown
1/3 cups Splenda
1/3 cups Eggbeaters
1/2 cups Peanut Butter
1/2 cups Unsweetened applesauce
2 1/4 cups Organic Old-fashioned Rolled Oats
1 teaspoons Baking Soda
1/8 tablespoons salt, table
1/2 cups Raisins, Seedless

 I Ate This!
Instructions:
Preheat oven to 350. soften butter. Blend butter sugars, egg beaters. Then blend in pb and applesauce. Mix dry ingredients seperately. Then add to wet. Add raisins. Drop by tsp on to ungreased cookie sheets. Bake 12-15 min.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the low fat monster cookies to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of low fat monster cookies
Sort reviews by:
Write a Review
Nutrition Facts on low fat monster cookies provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 12 people
Amount per Serving
Calories 42 Calories from Fat
% Daily Value *
Total Fat 0.91g1%
    Saturated Fat  0.18g1%
    Monounsaturated Fat  0.09g
    Polyunsaturated Fat  0.07g
Sodium 115.67mg5%
Potassium 52.63mg2%
Total Carbohydrate 8.26g3%
    Dietary Fiber  0.67g3%
    Sugars  5.22g
Protein 7.69g15%
Vitamin A0.63
Vitamin C0.25
Calcium4.64
Iron1.46
Vitamin D0.67
Vitamin E0.86
Thiamin (B1)0.01
Riboflavin (B2)0.09
Niacin (B3)0.89
Vitamin B60.59
Vitamin B120.14
Phosphorus8.29
Magnesium2.31
Panthothenic Acid0.01
Zinc0.12
Manganese0.04
Est. Percent of Calories from:
Fat 19.5%     Carbs 78.7%
Protein 73.2%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner