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The Daily Plate > lk scrambled eggs
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Last updated by lauriekae on May 14th, 2009.
Nutrition at a glance
There are 182 calories in the lk scrambled eggs.

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You could burn off the 182 calories from this lk scrambled eggs in a variety of ways:

Church - ushering for 84 minutes

Masonry for 18 minutes

Javelin for 28 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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lk scrambled eggs
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Ingredients:
1 servings Large Egg, Whole
2 servings 2 Egg Whites
1/8 cups Tomatoes, Red, Ripe
2 servings Turkey Bacon, Extra Lean
1 teaspoons Chives

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Nutrition Facts on lk scrambled eggs provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 1 people
Amount per Serving
Calories 182 Calories from Fat 50
% Daily Value *
Total Fat 5.54g9%
    Saturated Fat  1.51g8%
    Monounsaturated Fat  0.01g
    Polyunsaturated Fat  0.03g
Cholesterol 235mg78%
Sodium 345.88mg14%
Potassium 47.13mg1%
Total Carbohydrate 0.76g0%
    Dietary Fiber  0.26g1%
    Sugars  0.52g
Protein 28.2g56%
Vitamin A10.13
Vitamin C5
Calcium4.88
Iron4.25
Vitamin E0.34
Thiamin (B1)0.01
Niacin (B3)0.12
Vitamin B60.81
Phosphorus0.67
Magnesium2.33
Panthothenic Acid0.02
Zinc0.25
Manganese0.02
Est. Percent of Calories from:
Fat 27.4%     Carbs 1.7%
Protein 62.0%

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