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The Daily Plate > Light Tuna
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Last updated by Nancy67 Gold on November 5th, 2008.
Nutrition at a glance
There are 60 calories in the Light Tuna.

If you choose the Shirauo - Whitefish (sashimi) instead, you would save about 39 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 60 calories from this Light Tuna in a variety of ways:

Trap Shooting - standing for 22 minutes

Skiing - downhill, moderate for 10 minutes

Farming - birthing for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Light Tuna


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Light Tuna to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Raw Celery 10 0g 2g 0g
Kraft Mayo 90 10g 0g 0g
Yellow Mustard 0 0g 0g 0g
Mayonnaise 100 11g 0g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g