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The Daily Plate > LGF salmon patty
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Last updated by lgjf on May 17th, 2009.
Nutrition at a glance
There are 34 calories in the LGF salmon patty.

If you choose the S.a.n. Triple Strength Fish Fats instead, you would save about 22 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 34 calories from this LGF salmon patty in a variety of ways:

Twist (dancing) for 7 minutes

Back Exercises for 9 minutes

Coal Mining - general for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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LGF salmon patty


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 3/4 cups Pink Salmon, Alaskan Natural
2 servings Ezekiel 4:9 Bread
1/3 cups Minced Onions
1/4 cups Rice Milk
2 servings Break-free Egg Whites
2 tablespoons Parsley, Dried
1 tablespoons Realemon 100% Lemon Juice From Concentrate
1/4 teaspoons Salt, Table
1/4 teaspoons Dill Weed, Dried

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the LGF salmon patty to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g