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The Daily Plate > Lemon Juice
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Last updated by former member4665 on December 11th, 2006.
Nutrition at a glance
There are 61 calories in the Lemon Juice.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 61 calories from this Lemon Juice in a variety of ways:

Forestry Work - weeding for 14 minutes

Kayaking for 9 minutes

Concrete Work (masonry) for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Lemon Juice


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Lemon Juice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Red Onion 15 0g 3g 1g
Garlic, Raw 13 .04g 2.98g .57g
Cucumber 8 0.1g 1.9g 0.34g
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Nutrition Facts on Lemon Juice provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup (244.0 g)

Amount per Serving

Calories 61 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 2mg0%
Potassium 217mg6%
Total Carbohydrate 15.9g5%
    Dietary Fiber  1g4%
    Sugars  5.9g
Protein 1.12g2%

Vitamin A1%
Vitamin C128%
Calcium2%
Vitamin E0.2%
Thiamin (B1)0.122mg
Riboflavin (B2)0.024mg
Niacin (B3)0.317mg
Vitamin B67.3%
Vitamin B120%
Magnesium20mg
Panthothenic Acid0.293mg
Zinc0.8%
Manganese0.073mg

Est. Percent of Calories from:
Fat 0.0%     Carbs 104.3%
Protein 7.3%

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