Last updated by charliebrown on April 20th, 2007.

Nutrition at a glance

There are 60 calories in the Large Salad.

If you choose the garden salad instead, you would save about 39 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 60 calories from this Large Salad in a variety of ways:

Operating - lathe for 19 minutes

Carrying - items, boxes or furniture up stairs for 7 minutes

Tennis - singles for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Large Salad

Ingredients:
1.00 servings Lettuce, Romaine
1.00 servings Iceberg Lettuce, Raw, Shredded
0.50 servings Cucumbers, Sliced, with peel
1.00 servings Onions, Green
0.25 servings Radishes, raw, medium
1.00 servings Grape Tomatoes

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Instructions:
Tear Romain & Iceberg lettuce into bite size pieces and put into large bowl;
Slice radishes, cucumber and celery into bite size pieces and add to bowl;
Cut green onion into small pieces and add to bowl;
Add grape tomatoes cut in half
Mix and add favorite dressing.