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The Daily Plate > Large Egg
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 71 calories in the Large Egg.

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You could burn off the 71 calories from this Large Egg in a variety of ways:

Tailoring - general for 26 minutes

Jogging - on mini-trampoline for 15 minutes

Roofing for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Large Egg
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Large Egg to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Egg White 16 0g 0g 4g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Butter 100 11g 0g 0g
Related Items
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Nutrition Facts on Large Egg provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Large Egg
Amount per Serving
Calories 71 Calories from Fat 45
% Daily Value *
Total Fat 5g8%
    Saturated Fat  1.5g8%
Cholesterol 190mg63%
Sodium 72mg3%
Potassium 67mg2%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 6g12%
Vitamin A5%
Calcium3%
Iron5%
Est. Percent of Calories from:
Fat 63.4%     Carbs 5.6%
Protein 33.8%

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