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The Daily Plate > Large Egg, Hard-boiled
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Last updated by blue_hours_too on September 23rd, 2006.
Nutrition at a glance
There are 77 calories in the Large Egg, Hard-boiled.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 77 calories from this Large Egg, Hard-boiled in a variety of ways:

Baton Twirling - walking for 18 minutes

Hacky Sack for 18 minutes

Raking Lawn for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Large Egg, Hard-boiled


1 whole large egg, hard-boiled. Infor from nutritiondata.com
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Large Egg, Hard-boiled to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Red Onion 15 0g 3g 1g
Related Items
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Nutrition Facts on Large Egg, Hard-boiled provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 large egg, hard-boiled

Amount per Serving

Calories 77 Calories from Fat 48

% Daily Value *
Total Fat 5g8%
    Saturated Fat  2g10%
Cholesterol 212mg71%
Sodium 62mg3%
Potassium 63mg2%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 6g12%

Vitamin A6%
Calcium2%
Iron3%
Vitamin E3%
Thiamin (B1)2%
Riboflavin (B2)15%
Vitamin B63%
Folic Acid (Folate)6%
Vitamin B129%
Magnesium1%
Panthothenic Acid7%
Zinc4%
Manganese1%

Est. Percent of Calories from:
Fat 58.4%     Carbs 5.2%
Protein 31.2%

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