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The Daily Plate > Lacey's Warm Green Bean Salad
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Last updated by lacey_harrison on February 5th, 2009.
Nutrition at a glance
There are 36 calories in the Lacey's Warm Green Bean Salad.

If you choose the salad instead, you would save about 23 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 36 calories from this Lacey's Warm Green Bean Salad in a variety of ways:

Scraping Paint for 11 minutes

Carrying - boxes for 6 minutes

Carrying - 15 lb level or down stairs for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Lacey's Warm Green Bean Salad


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
2 servings Green Beans Raw
.33 servings Olive Oil
.2 servings Lemon Juice
1/2 servings Minced Garlic in Water
1 servings Mustard, Dijon
1/2 servings Italian Seasoning
1 servings Rosemary, Fresh

I Ate This!
Instructions:
Blanche green beans
Mix all other ingredients while beans are cooking.
Once beans are done, toss with dressing.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Lacey's Warm Green Bean Salad to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)
617 61.9g 16.8g 2.4g
Oil And Vinegar Salad Dressing 72 8g .4g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ranch Salad Dressing 128 12g 4g