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The Daily Plate > Kingsmill Medium White Sliced
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Last updated by Rachael0-8 on April 22nd, 2008.
Nutrition at a glance
There are 93 calories in the Kingsmill Medium White Sliced.

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You could burn off the 93 calories from this Kingsmill Medium White Sliced in a variety of ways:

Crewing for 8 minutes

Dancing - disco for 19 minutes

Edging Lawn - power edger for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Kingsmill Medium White Sliced
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Kingsmill Medium White Sliced to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
Benecol Margerine 70 8g 0g
White Flour 55 0g 12g
Tesco Wafer Thin Cooked Ham 8 0.3g trace 1.4g
Onions 64 0.16g 14.94g 1.76g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kingsmill Medium White Sliced provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: Per Slice
Amount per Serving
Calories 93 Calories from Fat 0
% Daily Value *
Total Fat 0.8g1%
    Saturated Fat  0.1g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0.19mg0%
Potassium 0mg0%
Total Carbohydrate 17.8g6%
    Dietary Fiber  0g0%
    Sugars  1.5g
Protein 3.6g7%
Vitamin C0%
Calcium0%
Iron0%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Est. Percent of Calories from:
Fat 7.7%     Carbs 76.6%
Protein 15.5%

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