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The Daily Plate > Jenny's Smoothie
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Last updated by jakeseeley on February 10th, 2008.
Nutrition at a glance
There are 155 calories in the Jenny's Smoothie.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 155 calories from this Jenny's Smoothie in a variety of ways:

TreadClimber - resistance 6 @ 3 mph for 18 minutes

Operating - crane for 57 minutes

Walking - for social reasons (to neighbor) for 57 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Jenny's Smoothie


Ingredients:
0.5 cups Frozen Organic Strawberries
0.5 cups Minute Maid Light Orange Juice
1 servings Bananas, Raw
1 cups Ice Cubes

I Ate This!
Instructions:
put in blender and blend until smooth.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Jenny's Smoothie to consume fewer calories.
    No healthy alternatives are available for this item yet.
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Nutrition Facts on Jenny's Smoothie provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 155 Calories from Fat

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 8.5mg0%
Potassium 345mg10%
Total Carbohydrate 40g13%
    Dietary Fiber  4.5g18%
    Sugars  22g
Protein 0%

Vitamin A2
Vitamin C127
Calcium19.5
Iron4
Vitamin D12.5
Thiamin (B1)5
Niacin (B3)1
Vitamin B62
Folic Acid (Folate)3
Magnesium3

Est. Percent of Calories from:
Fat 0.0%     Carbs 103.2%
Protein 0.0%

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Calorie breakdown:


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