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The Daily Plate > Jenn's Cinnamon French Toast
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Last updated by mrsjohnmurphy on September 1st, 2008.
Nutrition at a glance
There are 110 calories in the Jenn's Cinnamon French Toast.

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You could burn off the 110 calories from this Jenn's Cinnamon French Toast in a variety of ways:

Scuba or skin diving for 11 minutes

Shoveling - heavy (over 15 lb per min) for 12 minutes

Arts and Crafts - sitting, light for 67 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Jenn's Cinnamon French Toast


Ingredients:
2 tablespoons All-purpose Flour
1.5 servings Better N'eggs
1/2 cups 1% Milk
1 teaspoons Cinnamon
1 teaspoons Splenda
1/8 teaspoons Salt, Table
5 servings Delightful Wheat Bread

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Nutrition Facts on Jenn's Cinnamon French Toast provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 5 people

Amount per Serving

Calories 110 Calories from Fat 2

% Daily Value *
Total Fat 0.25g0%
    Saturated Fat  0.15g1%
Cholesterol 1mg0%
Sodium 211.94mg9%
Potassium 27.01mg1%
Total Carbohydrate 19.74g7%
    Dietary Fiber  2.41g10%
    Sugars  2.83g
Protein 7.3g15%

Vitamin A3.4
Vitamin C0.37
Calcium8
Iron9.2
Vitamin D4.3
Vitamin E0.6
Thiamin (B1)13.2
Riboflavin (B2)14.2
Niacin (B3)8
Vitamin B61.2
Folic Acid (Folate)15.4
Vitamin B123
Biotin4.5
Panthothenic Acid3
Zinc1.2

Est. Percent of Calories from:
Fat 2.0%     Carbs 71.8%
Protein 26.5%

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Calorie breakdown:


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