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The Daily Plate > Jen French Toast
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Last updated by jestock2 on April 13th, 2008.
Nutrition at a glance
There are 61 calories in the Jen French Toast.

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You could burn off the 61 calories from this Jen French Toast in a variety of ways:

Heavy equip. operator for 17 minutes

Swimming - freestyle, moderate for 8 minutes

Polo - water polo for 6 minutes

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Jen French Toast
Ingredients:
1 servings Eggbeaters
8 servings Delightful Wheat Bread
1/2 servings 1% Milk
1 servings Organic Vanilla Extract
2 servings Sugar, Granulated

 I Ate This!
Instructions:
Mix sugar, milk, egg beaters, and vanilla. Dip bread in mixture and cook on hot skillet.
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Nutrition Facts on Jen French Toast provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 8 people
Amount per Serving
Calories 61 Calories from Fat 1
% Daily Value *
Total Fat 0.16g0%
    Saturated Fat  0.09g0%
Cholesterol 0.63mg0%
Sodium 126.88mg5%
Total Carbohydrate 10.94g4%
    Dietary Fiber  2g8%
    Sugars  2.75g
Protein 4.31g9%
Vitamin A2.5
Vitamin C0.13
Calcium4.13
Iron4.75
Vitamin D1.56
Thiamin (B1)6
Riboflavin (B2)2
Niacin (B3)4
Folic Acid (Folate)4.25
Est. Percent of Calories from:
Fat 2.4%     Carbs 71.7%
Protein 28.3%

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Calorie breakdown:


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