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Last updated by lapo on July 18th, 2006.
Nutrition at a glance
There are 70 calories in the Japanese Seaweed Salad.

If you choose the Asian Slaw Salad instead, you would save about 46 calories.

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Japanese Seaweed Salad


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Healthy Alternatives
Nutrition Facts
Serving Size: 1/2 container (2 oz)

Amount per Serving

Calories 70 Calories from Fat

% Daily Value *
Total Fat 4g6%
    Saturated Fat  0%
Sodium 840mg35%
Total Carbohydrate 10g3%
    Dietary Fiber  1g4%
    Sugars  8g
Protein 1g2%


Est. Percent of Calories from:
Fat 51.4%     Carbs 57.1%
Protein 5.7%
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