View the enhanced page on LIVESTRONG.COM: Calories in Jambon � la bi�re - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Musketeers | Undressing and...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Jambon � la bi�re
Remove this ad by upgrading to Gold!
Edit this item
Last updated by michelg on November 25th, 2007.
Nutrition at a glance
There are 366 calories in the Jambon � la bi�re.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 366 calories from this Jambon � la bi�re in a variety of ways:

Stocking Shelves (store work) for 112 minutes

Tobogganing for 48 minutes

Forestry Work - barking trees for 48 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Jambon � la bi�re
Ingredients:
1.32 cups Stella Artois Beer
0.50 cups Syrups, Maple
14.90 servings Pork, Cured, Ham, Whole

 I Ate This!
Instructions:
But all the ingredients in the slow cooker and let it go for 8-10 hours!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Jambon � la bi�re to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Jambon � la bi�re
Sort reviews by:
Write a Review
Nutrition Facts on Jambon � la bi�re provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 10 people
Amount per Serving
Calories 366 Calories from Fat 108
% Daily Value *
Total Fat 11.95g18%
    Saturated Fat  4.03g20%
    Monounsaturated Fat  5.52g
    Polyunsaturated Fat  1.36g
Cholesterol 108.77mg36%
Sodium 4.38mg0%
Potassium 805.46mg23%
Total Carbohydrate 11.9g4%
    Dietary Fiber  0g0%
    Sugars  10.56g
Protein 46.56g93%
Calcium25.45
Iron9.99
Vitamin E1.39
Thiamin (B1)1.94
Riboflavin (B2)0.46
Niacin (B3)10.96
Vitamin B655.29
Vitamin B1230.3
Phosphorus484.55
Magnesium39.45
Panthothenic Acid1.11
Zinc32.78
Manganese0.58
Est. Percent of Calories from:
Fat 29.4%     Carbs 13.0%
Protein 50.9%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner