Last updated by brown_cora on April 4th, 2007.

Nutrition at a glance

There are 1,128 calories in the Jamaican Jerk Chicken.

If you choose the Chicken Spinach Manicotti instead, you would save about 751 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 1,128 calories from this Jamaican Jerk Chicken in a variety of ways:

Watching - sports event, sitting at event for 687 minutes

Digging - garden for 206 minutes

Church - sitting, reading for 792 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Jamaican Jerk Chicken

Ingredients:
1.00 servings Jerk Sauce
1.00 servings Pepper, Black
1.00 servings Flavor Enhancer
1.00 servings Chicken Seasoning
1.00 servings Seasoned Salt
1.00 servings Onions
1.00 servings Baby Roma Tomatoes
1.00 servings Jerk Sauce
27.00 servings Whole Chicken

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Instructions:
cut a 5lb chicken into eight pieces, remove skin and season with dry ingredients, add jerk sauce, rub in until coated, allow to sit overnight (or at least 2 hours), bake at 350 degrees in foil-covered baking pan with small amount of water for approx 90 minutes. Serving Size = 2 pieces per person

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Jamaican Jerk Chicken to consume fewer calories.

Chicken Spinach Manicotti
(751 fewer calories)
Chicken Spinach Manicotti Tessa
(751 fewer calories)
Ruth's fruit salad 2
(751 fewer calories)
Warm Steak And Potatoe Salad
(751 fewer calories)

See all healthy alternatives »

Frequently Eaten With...

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Item	Cals	Fat	Carbs	Protein
TEA POT China Slim Tea - Dieter's Delight	0	0g	less	0g
Garlic Toast W/ Wo Wheat Bread	133	3.5g	21g
Tossed Salad	15	0.17g	2.16g	0.78g
Jasmine Rice	240	0.36g	52.88g	4.39g