Last updated by jhdance111 on February 8th, 2009.

Nutrition at a glance

There are 86 calories in the Jackie's Deviled Egg Tea Sandwich.

If you choose the Egg salad finger sandwich instead, you would save about 56 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 86 calories from this Jackie's Deviled Egg Tea Sandwich in a variety of ways:

Body Surfing for 27 minutes

Flute - playing for 40 minutes

Homework - studying, sitting for 44 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Jackie's Deviled Egg Tea Sandwich

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 tablespoons Philadelphia Cream Cheese
10 servings Country White
5 servings egg
2 tablespoons Hellman's Light Mayonnaise
2 teaspoons Spicybrown Mustard
1 tablespoons Lemon Juice
1/4 teaspoons Ground (Cayenne) Red Pepper

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Instructions:
Deviled Egg Sandwiches

3/4 cup soft butter or cream cheese
20 slices bread of your choice
4 or 5 hardboiled eggs
8 ounces canned sardines in oil, oil reserved
2 tablespoons mayonnaise
2 teaspoons mustard
1 tablespoon lemon juice
1/4 teaspoon cayenne pepper, or to taste

Spread 1 side of each slice of bread with butter or cream cheese. Place all the remaining ingredients in a food processor. Whirl until a spread is formed, adding reserved oil and/or mayonnaise to bring it to spreading consistency. Spread the mixture evenly over 10 slices of bread, top with the other 10, remove the crusts and cut into tea sandwiches. Makes 20 quarters

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Jackie's Deviled Egg Tea Sandwich to consume fewer calories.

Egg salad finger sandwich
(56 fewer calories)
Sloppy Joe Sandwich Sauce Ranch Master
(56 fewer calories)
Amp Sandwich Ham
(54 fewer calories)
Sandwich Spread, Pork, Beef
(51 fewer calories)

See all healthy alternatives »

Related Items

Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.

Food Item

Cals

Fat

Carbs

Protein

French Fries

200

31.1g

67.3g

7.27g

Sweet Potato Fries

3.38g

15.02g

30.25g

Yellow Mustard

Mustard

0.9g

6.12g

0.91g

Easy Homemade French Fries

118

0.1g

27.4g

2.5g

See all related items »

User Reviews of Jackie's Deviled Egg Tea Sandwich

Nutrition Facts on Jackie's Deviled Egg Tea Sandwich provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 20 people

Amount per Serving

Calories 86

Calories from Fat 18

% Daily Value *

Total Fat 2.88g

Saturated Fat 0.7g

Monounsaturated Fat 0.1g

Polyunsaturated Fat 0.75g

Cholesterol 53.75mg

18%

Sodium 169.76mg

Potassium 0.68mg

Total Carbohydrate 11.9g

Dietary Fiber 0.5g

Sugars 1.57g

Protein 3.55g

Vitamin A	1.8
Vitamin C	0.4
Calcium	2.86
Iron	4.75
Vitamin E	0.6
Vitamin K	2
Thiamin (B1)	5
Riboflavin (B2)	3
Niacin (B3)	3
Vitamin B6	0.02
Folic Acid (Folate)	5
Magnesium	0.06

Est. Percent of Calories from:

Fat 30.1% Carbs 55.3%

Protein 16.5%

Calorie breakdown:

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