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Last updated by sgl3 on June 30th, 2008.

Nutrition at a glance

There are 45 calories in the Jack Links Beef Steak Nuggets.

If you choose the dieting deb's chicken gravy instead, you would save about 29 calories.

If you have this with the Spaghetti and Meat sauce, that would add an additional 280 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 45 calories from this Jack Links Beef Steak Nuggets in a variety of ways:

Touring (walking and riding) for 21 minutes

Skiing - downhill, vigorous (racing) for 6 minutes

Dancing - American Indian (traditional) for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Jack Links Beef Steak Nuggets

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Good: Half Rack of our classic baby back ribs, chicken tenders, and fried shrimp. Served with fries and coleslaw.

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Jack Links Beef Steak Nuggets to consume fewer calories.

dieting deb's chicken gravy
(29 fewer calories)
Buffalo Chicken Wing Dip with Light Ranch
(29 fewer calories)
Sara's Low Sodium Cornflake Chicken
(29 fewer calories)
Chicken Egg White
(28 fewer calories)

See all healthy alternatives »