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The Daily Plate > Italian Meat Sauce
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 233 calories in the Italian Meat Sauce.

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You could burn off the 233 calories from this Italian Meat Sauce in a variety of ways:

Teaching - sports, not participating for 54 minutes

Carrying - groceries up stairs for 29 minutes

Hula Dancing for 48 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Italian Meat Sauce
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Italian Meat Sauce to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Pasta 700 24g 80g 44g
Bertolli Olive Oil 120 14g 0g 0g
Pepperidge Farm Garlic Bread 160 10g 14g 5g
Price Right Rotini noodles 210 1g 42g 7g
Cheese Fondue 492 29g 8.1g 30.59g
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Nutrition Facts on Italian Meat Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 8.4 oz
Amount per Serving
Calories 233 Calories from Fat 137
% Daily Value *
Total Fat 15.27g23%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 1207.37mg50%
Total Carbohydrate 13.21g4%
    Dietary Fiber  0g0%
Protein 11.96g24%
Est. Percent of Calories from:
Fat 59.0%     Carbs 22.7%
Protein 20.5%

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