We're sorry, only members that have been registered for more than 14 days are allowed to edit our food database. Thank you.

Last updated by jjburns23 on June 17th, 2009.

Nutrition at a glance

There are 208 calories in the Homemade Taco Soup.

If you choose the Breakfast Burrito instead, you would save about 138 calories.

If you have this with the Guacamole, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 208 calories from this Homemade Taco Soup in a variety of ways:

Leaf Blower - operating for 55 minutes

Swimming - treading water, moderate for 48 minutes

Pick Work (manual labor) for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Have a good photo of this food item? Share it with us!
Upload any common image format. We'll review the picture
and get the image on the site lickety-split!

[close]

Homemade Taco Soup

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings Roma Tomato
1 servings Sliced Carrots
1 servings Celery, Raw (large Stalk)
2 tablespoons Taco Seasoning 1
2 servings Boullion Cubes- Chicken Flavored
2 cups Hot Water
1/2 cups Lowfat Cottage Cheese
2 cups Tortilla Chips
1 tablespoons Red Kidney Beans Dry
3 tablespoons Popcorn Kernels
1/4 cups Lowfat Sour Cream

today | yesterday

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Homemade Taco Soup to consume fewer calories.

Breakfast Burrito
(138 fewer calories)
Soft Taco (no Tortilla)
(138 fewer calories)
Tex Mex Taco Meat
(138 fewer calories)
Homemade Hummus - Spicy Taco
(138 fewer calories)

See all healthy alternatives »