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The Daily Plate > Homemade Alfredo Sauce with Pasta
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 972 calories in the Homemade Alfredo Sauce with Pasta.

If you choose the Large Chef's Salad instead, you would save about 647 calories.

If you have this with the bagel with cream cheese, that would add an additional 259 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 972 calories from this Homemade Alfredo Sauce with Pasta in a variety of ways:

Flute - playing for 444 minutes

Cleaning - house or cabin, general for 296 minutes

Washing the dishes for 395 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Homemade Alfredo Sauce with Pasta
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Homemade Alfredo Sauce with Pasta to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Corn 80 1.2g 41.2g 5.29g
Avocado 161 15g 17.15g 2g
Salmon 90 3g 0g 15g
Red Snapper 95 1.5g 2g 20g
Fried Sweet Potatoes 409 11.6g 77.2g 1.8g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
bagel with cream cheese 259 10g 32.5g 8g
Cheddar Cheese 113 9g 0.36g 7g
Cheese Pizza 483 17.13g 57.05g 25.61g
Shredded Cheddar Cheese 114 9.4g 0.36g 7.06g
cottage cheese 90 2.5g 3g 16g