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The Daily Plate > Heathy Scottish scones
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Last updated by foodiemom on February 21st, 2009.
Nutrition at a glance
There are 121 calories in the Heathy Scottish scones.

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You could burn off the 121 calories from this Heathy Scottish scones in a variety of ways:

Kissing for 105 minutes

Setting Table for 45 minutes

Lawn Care - edging, power for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Heathy Scottish scones
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 1/4 cups All-purpose Flour
1 1/4 cups Whole Wheat Pastry Flour
1/4 cups Sugars, Brown
1 1/4 cups Quick Oats Plus Oat Bran
1/4 cups Sugars, Brown
1 tablespoons Baking Powder Biscuit
1 teaspoons Cream of Tartar
1/2 teaspoons 
4 tablespoons Milk, 1% Lowfat
1 servings Eggnog
5 tablespoons light unsalted butter
1 cups Sour Cream Crumb Cake - light

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Nutrition Facts on Heathy Scottish scones provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 8 people
Amount per Serving
Calories 121 Calories from Fat 47
% Daily Value *
Total Fat 6.03g9%
    Saturated Fat  3.38g17%
    Monounsaturated Fat  0.03g
    Polyunsaturated Fat  0.03g
Cholesterol 6.25mg2%
Sodium 327.36mg14%
Potassium 5.47mg0%
Total Carbohydrate 12.66g4%
    Dietary Fiber  0.56g2%
    Sugars  6.78g
Protein 5.31g11%
Vitamin A5.75
Calcium15.88
Iron1.13
Vitamin D12.5
Thiamin (B1)1.09
Riboflavin (B2)0.38
Niacin (B3)0.31
Folic Acid (Folate)0.63
Magnesium0.47
Zinc0.32
Copper0.19
Est. Percent of Calories from:
Fat 44.9%     Carbs 41.9%
Protein 17.6%

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