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Nutrition at a glance
There are 369 calories in the Hearty Vegetarian Chili.
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You could burn off the 369 calories from this Hearty Vegetarian Chili in a variety of ways:
Standing: bathing dog for 71 minutes Forestry Work - hoeing for 68 minutes Canoeing - 2-3.9 mph (light) for 113 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Instructions:
1. Heat olive oil in large pot. Saute chopped garlic and onions for 5 minutes, then add celery for another 2 minutes. 2. Add grounds and stir until well blended, then add spices and tomato sauce and stir together. 3. Combine all other ingredients until well blended, then simmer on low for about an hour, adding more liquid if necessary.
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Calorie breakdown:
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Hearty Vegetarian Chili
1. Heat olive oil in large pot. Saute chopped garlic and onions for 5 minutes, then add celery for another 2 minutes.
2. Add grounds and stir until well blended, then add spices and tomato sauce and stir together.
3. Combine all other ingredients until well blended, then simmer on low for about an hour, adding more liquid if necessary.
2. Add grounds and stir until well blended, then add spices and tomato sauce and stir together.
3. Combine all other ingredients until well blended, then simmer on low for about an hour, adding more liquid if necessary.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
