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Nutrition at a glance
There are 53 calories in the heart healthy chocolate chip cookies.
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You could burn off the 53 calories from this heart healthy chocolate chip cookies in a variety of ways:
Bookbinding for 22 minutes Hanging - clothes for 25 minutes Canoeing - on camping trip for 13 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Instructions:
Preheat oven to 350. Blend walnuts in food processor 30 sec, or until ground fine. Add in walnut oil and blend until mixture resembles natural peanut butter. Whisk together brown sugar and 1/2c water in small saucepan and bring to boil. Pour brown sugar mixture over ground walnut butter, add vanilla extract and stir until no lumps remain. Whisk together oat flour (you can make this by food- processing 1.5c oats), baking soda, salt and cinnamon in separate bowl. Stir oat mixture into walnut mixture. Cool 10 min. Fold in whole oats and chocolate chips. Roll cookis into 2" balls and place 2" apart on baking sheets lined with Silpat. Flatten cookies with your hand. Bake cookies 10 min or so until they begin to brown and look dry. Cool 3 min on baking sheet then transfer to wire rack to cool completely.
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Calorie breakdown:
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heart healthy chocolate chip cookies
Preheat oven to 350.
Blend walnuts in food processor 30 sec, or until ground fine. Add in walnut oil and blend until mixture resembles natural peanut butter.
Whisk together brown sugar and 1/2c water in small saucepan and bring to boil. Pour brown sugar mixture over ground walnut butter, add vanilla extract and stir until no lumps remain.
Whisk together oat flour (you can make this by food- processing 1.5c oats), baking soda, salt and cinnamon in separate bowl. Stir oat mixture into walnut mixture. Cool 10 min. Fold in whole oats and chocolate chips.
Roll cookis into 2" balls and place 2" apart on baking sheets lined with Silpat. Flatten cookies with your hand. Bake cookies 10 min or so until they begin to brown and look dry. Cool 3 min on baking sheet then transfer to wire rack to cool completely.
Blend walnuts in food processor 30 sec, or until ground fine. Add in walnut oil and blend until mixture resembles natural peanut butter.
Whisk together brown sugar and 1/2c water in small saucepan and bring to boil. Pour brown sugar mixture over ground walnut butter, add vanilla extract and stir until no lumps remain.
Whisk together oat flour (you can make this by food- processing 1.5c oats), baking soda, salt and cinnamon in separate bowl. Stir oat mixture into walnut mixture. Cool 10 min. Fold in whole oats and chocolate chips.
Roll cookis into 2" balls and place 2" apart on baking sheets lined with Silpat. Flatten cookies with your hand. Bake cookies 10 min or so until they begin to brown and look dry. Cool 3 min on baking sheet then transfer to wire rack to cool completely.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
