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The Daily Plate > Healthier All Bran Muffins
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Last updated by AnneC83 on November 9th, 2009.
Nutrition at a glance
There are 39 calories in the Healthier All Bran Muffins.

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You could burn off the 39 calories from this Healthier All Bran Muffins in a variety of ways:

Shuffleboard for 12 minutes

Airplane Repair for 12 minutes

Gardening for 8 minutes

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Healthier All Bran Muffins
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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1.4 cups All-purpose Flour
.5 cups Splenda
2 servings White Eggs
2 cups Kellogg's All Bran Buds
1.25 cups Skim Milk
.25 cups Applesauce
1 tablespoons Baking Powder
.25 teaspoons 

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Nutrition Facts on Healthier All Bran Muffins provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 12 people
Amount per Serving
Calories 39 Calories from Fat 1
% Daily Value *
Total Fat 0.09g0%
    Saturated Fat  0g0%
Cholesterol 0.52mg0%
Sodium 173.39mg7%
Potassium 89.36mg3%
Total Carbohydrate 9.24g3%
    Dietary Fiber  2.06g8%
    Sugars  3.1g
Protein 2.36g5%
Vitamin A1.06
Vitamin C0.1
Calcium3.61
Iron4.91
Vitamin D2.6
Vitamin E0.04
Thiamin (B1)8.54
Riboflavin (B2)3.17
Niacin (B3)2.72
Vitamin B62.34
Folic Acid (Folate)1.96
Vitamin B121.35
Phosphorus0.35
Magnesium5.15
Panthothenic Acid2.78
Zinc2.51
Est. Percent of Calories from:
Fat 2.1%     Carbs 94.8%
Protein 24.2%

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