View the enhanced page on LIVESTRONG.COM: Calories in Hard-boiled Egg - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100% Pleasure | Setting Table
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Hard-boiled Egg
Remove this ad by upgrading to Gold!
Edit this item
Last updated by Petersbubba on October 6th, 2008.
Nutrition at a glance
There are 70 calories in the Hard-boiled Egg.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 70 calories from this Hard-boiled Egg in a variety of ways:

Music - playing horn for 32 minutes

TreadClimber - resistance 12 @ 1 mph for 19 minutes

Baseball for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Hard-boiled Egg
Average User Rating: * * * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Hard-boiled Egg to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Hard-boiled Egg
Sort reviews by:
Write a Review

ssdavis_01
New Reviewer 		Taste Rating: 5/5 stars   January 27th, 2009 at 11:23PM

 a healthy protein food

Rate this review: Good / Bad
Nutrition Facts on Hard-boiled Egg provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Large Egg
Amount per Serving
Calories 70 Calories from Fat 48
% Daily Value *
Total Fat 5g8%
    Saturated Fat  2g10%
Cholesterol 212mg71%
Sodium 62mg3%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 6g12%
Vitamin A6%
Calcium2%
Iron3%
Vitamin E3%
Thiamin (B1)2%
Riboflavin (B2)15%
Vitamin B63%
Folic Acid (Folate)5%
Vitamin B129%
Magnesium1%
Panthothenic Acid7%
Zinc4%
Manganese1%
Est. Percent of Calories from:
Fat 64.3%     Carbs 5.7%
Protein 34.3%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner