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The Daily Plate > Hamachi (young Yellowtail Sashimi)
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Last updated by Eek on February 2nd, 2007.
Nutrition at a glance
There are 165 calories in the Hamachi (young Yellowtail Sashimi).

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 165 calories from this Hamachi (young Yellowtail Sashimi) in a variety of ways:

Rowing - stationary, very vigorous for 13 minutes

Baling Hay for 19 minutes

Walking - 4 mph for 31 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Hamachi (young Yellowtail Sashimi)
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Hamachi (young Yellowtail Sashimi) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Ahi Tuna Sashimi 120 1g 0g 28g
Salmon Sashimi 99 2.9g 0g 16.9g
Octopus Sashimi 95 1g 0g 21.5g
Salmon Sashimi, Fresh 143 7g 0g 18g
Lettuce, Romaine 10 0.06g 0.67g 0.46g
Related Items
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Nutrition Facts on Hamachi (young Yellowtail Sashimi) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 (4oz)
Amount per Serving
Calories 165 Calories from Fat 54
% Daily Value *
Total Fat 6g9%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 28g56%
Est. Percent of Calories from:
Fat 32.7%     Carbs 0.0%
Protein 67.9%

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