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The Daily Plate > Gruyere & Emmenthaler Fondue
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Last updated by sangitabaxi on November 6th, 2009.
Nutrition at a glance
There are 387 calories in the Gruyere & Emmenthaler Fondue.

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You could burn off the 387 calories from this Gruyere & Emmenthaler Fondue in a variety of ways:

Music - listening for 354 minutes

Calisthenics: moderate, back exercises for 75 minutes

Treadmill - level @ 6 mph for 35 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Gruyere & Emmenthaler Fondue
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by The Daily Plate's staff or moderators.

Ingredients:
.5 servings Garlic Clove
1.5 servings White Wine 5 Oz
8 servings Cheese, Gruyere
8 servings Emmenthaler Chees
3 tablespoons Unbleached All-Purpose Flour
.5 teaspoons Nutmeg, Ground
2 servings Vodka

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Nutrition Facts on Gruyere & Emmenthaler Fondue provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 6 people
Amount per Serving
Calories 387 Calories from Fat 214
% Daily Value *
Total Fat 24.07g37%
    Saturated Fat  14.72g74%
    Monounsaturated Fat  0.01g
Cholesterol 74.67mg25%
Sodium 195.22mg8%
Potassium 7.7mg0%
Total Carbohydrate 3.29g1%
    Dietary Fiber  0.17g1%
    Sugars  0.18g
Protein 21.79g44%
Vitamin A20
Vitamin C0.25
Calcium40.44
Iron0.86
Vitamin K1.33
Thiamin (B1)2.59
Riboflavin (B2)7.42
Niacin (B3)1.03
Vitamin B61.35
Folic Acid (Folate)2.58
Vitamin B1210.67
Phosphorus0.42
Magnesium0.36
Panthothenic Acid2.67
Zinc0.03
Manganese0.01
Est. Percent of Calories from:
Fat 56.0%     Carbs 3.4%
Protein 22.5%

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