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The Daily Plate > Ground Beef Patty
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Last updated by requin on August 25th, 2008.
Nutrition at a glance
There are 290 calories in the Ground Beef Patty.

If you choose the VegWeb Unbeef Stew instead, you would save about 193 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 290 calories from this Ground Beef Patty in a variety of ways:

Jai Alai for 23 minutes

Lawn Darts for 106 minutes

Linen - changing for 106 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Ground Beef Patty


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Ground Beef Patty to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
hamburger bun 120 2g 23g 4g
Onions 64 0.16g 14.94g 1.76g
Heinz Ketchup 15 0g 4g 0g
Kraft 2% American Cheese 50 2.5g 2g 4g
Mayonaise 45 5g 0g
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Nutrition Facts on Ground Beef Patty provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 oz

Amount per Serving

Calories 290 Calories from Fat 198

% Daily Value *
Total Fat 22g34%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 20g40%


Est. Percent of Calories from:
Fat 68.3%     Carbs 0.0%
Protein 27.6%

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