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The Daily Plate > Ground Beef 95/5
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Last updated by imajine on March 21st, 2008.
Nutrition at a glance
There are 150 calories in the Ground Beef 95/5.

If you choose the Pork And Beef Sausage, Fresh, Cooked instead, you would save about 99 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 150 calories from this Ground Beef 95/5 in a variety of ways:

Church - standing, singing for 69 minutes

Hunting - bow and arrow or crossbow for 55 minutes

Band - marching, rapid speed for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Ground Beef 95/5


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Ground Beef 95/5 to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Tomatoes 25 .2g 1g .9g
Ortega Taco Seasoning Mix 20 0g 4g 0g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Canned Tomatoes, Diced 25 .1g 4g 2g
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Nutrition Facts on Ground Beef 95/5 provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 oz (112g)

Amount per Serving

Calories 150 Calories from Fat 50

% Daily Value *
Total Fat 6g9%
    Saturated Fat  2.5g12%
    Trans Fat  0g
Cholesterol 70mg23%
Sodium 75mg3%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 24g48%

Calcium2%
Iron15%

Est. Percent of Calories from:
Fat 36.0%     Carbs 0.0%
Protein 64.0%

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