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The Daily Plate > grilled eggplant
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Last updated by marronje on July 30th, 2007.
Nutrition at a glance
There are 80 calories in the grilled eggplant.

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You could burn off the 80 calories from this grilled eggplant in a variety of ways:

Writing - sitting for 41 minutes

Football - playing catch for 30 minutes

Bicycling - unicycle for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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grilled eggplant
Average User Rating: * * *
Ingredients:
1.00 servings Eggplant (or Aubergine)
0.50 servings Olive Oil

 I Ate This!
Instructions:
brush with olive oil, salt and pepper. sprinkle with dried basil. grill for a few minutes each side.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the grilled eggplant to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Chicken Breast 130 1g 0g 27g
Fire Roasted Red Peppers 30 0g 5g 1g
Peppers, Sweet, Red 39 0.4g 9g 1.48g
Chicken - Grilled 4oz 142 3.1g 0g 26.7g
Grilled chicken 126 2.7g 4.1g 23.7g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of grilled eggplant
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minakova
New Reviewer 		Taste Rating: 3/5 stars   December 5th, 2007 at 7:46AM

 Sounds good, but is the protein count correct? If it's just eggplant, oil and seasonings it should be way less than 61g....

Rate this review: Good / Bad
Nutrition Facts on grilled eggplant provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 1 people
Amount per Serving
Calories 80 Calories from Fat 62
% Daily Value *
Total Fat 6.95g11%
    Saturated Fat  0.91g5%
    Monounsaturated Fat  4.98g
    Polyunsaturated Fat  0.67g
Sodium 2mg0%
Potassium 189mg5%
Total Carbohydrate 4.7g2%
    Dietary Fiber  2.8g11%
    Sugars  1.9g
Protein 0.83g2%
Vitamin C3
Calcium7
Iron1
Vitamin E2.83
Thiamin (B1)0.03
Riboflavin (B2)0.03
Niacin (B3)0.53
Vitamin B63.3
Phosphorus21
Magnesium11
Panthothenic Acid0.23
Zinc0.87
Manganese0.21
Est. Percent of Calories from:
Fat 78.2%     Carbs 23.5%
Protein 4.1%

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Calorie breakdown:


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