Last updated by hayleeautumn86 on February 26th, 2008.

Nutrition at a glance

There are 132 calories in the Grilled Chicken Breast.

If you choose the 24-Hour Salad instead, you would save about 87 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 132 calories from this Grilled Chicken Breast in a variety of ways:

Composting for 25 minutes

Animal Care - feeding small farm animals for 31 minutes

Cutting - hay (driving) for 49 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Grilled Chicken Breast

Ingredients:
1 servings Chicken Breast
1/8 teaspoons Seasoned Salt
1/8 teaspoons Pepper, Black
1/8 teaspoons Garlic Powder

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Instructions:
Wash and season chicken with pepper, seasoned salt and garlic powder. Grill until no longer pink or runny

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Grilled Chicken Breast to consume fewer calories.

24-Hour Salad
(87 fewer calories)
Curried Ginger Lime Couscous Salad
(87 fewer calories)
Garden Vegetable Salad
(87 fewer calories)
Warm French Lentil Salad
(87 fewer calories)

See all healthy alternatives »

Frequently Eaten With...

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Item

Cals

Fat

Carbs

Protein

Lettuce

0.1g

0.4g

Red Onion

Cucumber

0.1g

1.9g

0.34g

Mushrooms

0.2g

2.3g

2.18g

Red Bell Peppers

See all "Frequently Eaten With..." items »