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The Daily Plate > Granny Smith Apple
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Last updated by BethStLouis on August 16th, 2008.
Nutrition at a glance
There are 80 calories in the Granny Smith Apple.

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You could burn off the 80 calories from this Granny Smith Apple in a variety of ways:

Bicycling - unicycle for 15 minutes

Golf - riding in cart for 21 minutes

Driving - farm vehicle (tractor or harvester) for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Granny Smith Apple


Granny Smith apples are a light speckled green in color, though some may have a pink blush. They are crisp, juicy, tart apples that are excellent for cooking, or eating out of hand. They also are favored for salads because the slices do not brown as quickly as other varieties. [Source: Wikipedia.]
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Granny Smith Apple to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Chicken Breast 130 1g 0g 27g
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Nutrition Facts on Granny Smith Apple provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 medium apple (154g)

Amount per Serving

Calories 80 Calories from Fat

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 22g7%
    Dietary Fiber  5g20%
    Sugars  17g
Protein 0g0%

Vitamin A2%
Vitamin C20%
Calcium2%
Iron2%

Est. Percent of Calories from:
Fat 0.0%     Carbs 110.0%
Protein 0.0%

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