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The Daily Plate > Ginger Root
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 2 calories in the Ginger Root.

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Ginger Root
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Healthy Alternatives with fewer
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Garlic, Raw 13 .04g 2.98g .57g
Broccoli 31 0g 6g 3g
Garlic Clove 9 .03g 1.98g .382g
Chicken Breast 130 1g 0g 27g
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Nutrition Facts on Ginger Root provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tsp (2.0 g)
Amount per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Potassium 8mg0%
Total Carbohydrate 0.4g0%
    Dietary Fiber  0g0%
Protein 0.04g0%
Vitamin D0%
Vitamin E0.03333333
Niacin (B3)0.015mg
Vitamin B60.15%
Vitamin B120%
Phosphorus1mg
Magnesium1mg
Zinc0.06666666
Est. Percent of Calories from:
Fat 0.0%     Carbs 80.0%
Protein 8.0%

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