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Nutrition at a glance
There are 314 calories in the Ginger Garlic Lime Tofu Veggie Stir-fry.
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You could burn off the 314 calories from this Ginger Garlic Lime Tofu Veggie Stir-fry in a variety of ways:
Rugby for 29 minutes Serving Food for 115 minutes Grooming - farm animals for 48 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Have everything prepped and ready to go before turning on the heat, because this goes very quickly. Prepare maifun according to package. Heat pan/wok, add oil and wait 30 seconds, add onion, stir-fry until almost translucent, add garlic and stir for 30 seconds. Add cubed, well-drained tofu and stir for 1-2 minutes until lightly browned. Add soy sauce, ginger, rice vinegar, lime juice, and then vegetables, stirring for 30 seconds to a minute after adding each. Stir-fry until vegetables are done, then add maifun and stir together. Serve immediately.
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Calorie breakdown:
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Ginger Garlic Lime Tofu Veggie Stir-fry
Have everything prepped and ready to go before turning on the heat, because this goes very quickly.
Prepare maifun according to package.
Heat pan/wok, add oil and wait 30 seconds, add onion, stir-fry until almost translucent, add garlic and stir for 30 seconds. Add cubed, well-drained tofu and stir for 1-2 minutes until lightly browned. Add soy sauce, ginger, rice vinegar, lime juice, and then vegetables, stirring for 30 seconds to a minute after adding each. Stir-fry until vegetables are done, then add maifun and stir together. Serve immediately.
Prepare maifun according to package.
Heat pan/wok, add oil and wait 30 seconds, add onion, stir-fry until almost translucent, add garlic and stir for 30 seconds. Add cubed, well-drained tofu and stir for 1-2 minutes until lightly browned. Add soy sauce, ginger, rice vinegar, lime juice, and then vegetables, stirring for 30 seconds to a minute after adding each. Stir-fry until vegetables are done, then add maifun and stir together. Serve immediately.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
