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The Daily Plate > Garlic*
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Last updated by DovefromAbove on October 4th, 2008.
Nutrition at a glance
There are 4 calories in the Garlic*.

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Garlic*
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Garlic* to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Mushrooms 15 0.2g 2.3g 2.18g
Olive Oil 120 13.5g
Spinach 7 0.1g 1.1g 0.9g
Related Items
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Nutrition Facts on Garlic* provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 clove
Amount per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 1mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%
Vitamin C2%
Calcium1%
Est. Percent of Calories from:
Fat 0.0%     Carbs 0.0%
Protein 0.0%

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