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The Daily Plate > Garlic and Herb Roasted Red Potatoes
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Last updated by beckiehawk Gold on March 23rd, 2008.
Nutrition at a glance
There are 104 calories in the Garlic and Herb Roasted Red Potatoes.

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You could burn off the 104 calories from this Garlic and Herb Roasted Red Potatoes in a variety of ways:

Slimnastics - general for 16 minutes

School - attending class for 53 minutes

Weight lifting: light (free weights, nautilus, universal) for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Garlic and Herb Roasted Red Potatoes


Ingredients:
2 servings Red Potato With Skin
1 tablespoons Vegetable Oil, Canola
1 tablespoons Garlic & Herb Seasoning Blend

I Ate This!
Instructions:
Preheat oven to 350°. Wash potatoes and quarter them into a bowl. Add other ingredients and toss until potatoes are evenly covered in oil and seasoning. Pour potatoes into a baking dish or baking pan big enough for the potatoes to be on one layer. During baking, occasionally stir potatoes so they brown evenly. Bake for 45 minutes to 1 hour, depending on the size of the potato quarters. Potatoes are done when a toothpick inserts into the largest quarter easily.
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Nutrition Facts on Garlic and Herb Roasted Red Potatoes provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 2 people

Amount per Serving

Calories 104 Calories from Fat 4

% Daily Value *
Total Fat 0.44g1%
    Saturated Fat  0.03g0%
    Monounsaturated Fat  0.25g
    Polyunsaturated Fat  0.13g
Sodium 5mg0%
Potassium 620mg18%
Total Carbohydrate 26g9%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 4g8%

Vitamin C45
Calcium2
Iron6
Vitamin E3.88
Thiamin (B1)8
Riboflavin (B2)2
Niacin (B3)8
Vitamin B610
Folic Acid (Folate)6
Magnesium6
Zinc2
Copper4

Est. Percent of Calories from:
Fat 3.8%     Carbs 100.0%
Protein 15.4%

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Calorie breakdown:


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