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The Daily Plate > Frozen Stir Fry Vegetables
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Last updated by Kele on January 15th, 2007.
Nutrition at a glance
There are 60 calories in the Frozen Stir Fry Vegetables.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 60 calories from this Frozen Stir Fry Vegetables in a variety of ways:

Trimming: using edger, power cutter, etc. for 12 minutes

Treadmill - 10% incline @ 5 mph for 5 minutes

Walking - pushing wheelchair for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Frozen Stir Fry Vegetables
Broccoli, Sugar Snap Peas, Baby Corn, Green Beans, Water Chestnuts, Red Bell Peppers, Carrots, Mushrooms
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Frozen Stir Fry Vegetables to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Chicken Breast 130 1g 0g 27g
Minute White Rice 200 0g 45g 5g
La Choy Soy Sauce 5 0g 1g 1g
Rice, White 242 0.4g 53g 4.4g
Onions 64 0.16g 14.94g 1.76g
Related Items
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Nutrition Facts on Frozen Stir Fry Vegetables provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup
Amount per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13g4%
    Dietary Fiber  2g8%
    Sugars  5g
Protein 2g4%
Vitamin A10%
Vitamin C25%
Calcium4%
Iron4%
Est. Percent of Calories from:
Fat 0.0%     Carbs 86.7%
Protein 13.3%

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