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The Daily Plate > Fried Rice
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Last updated by Jondayla Gold on December 19th, 2007.
Nutrition at a glance
There are 333 calories in the Fried Rice.

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You could burn off the 333 calories from this Fried Rice in a variety of ways:

Dancing: fast, ballet, twist for 48 minutes

Soccer for 45 minutes

Anishinaabe Jingle Dancing for 56 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Fried Rice


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Healthy Alternatives with fewer
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    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Egg Roll 372 16.7g 42.7g 12.5g
Chicken Breast 130 1g 0g 27g
Peas 55 .27g 10g 4g
shrimp 80 1g 0g 18g
Onions 64 0.16g 14.94g 1.76g
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Nutrition Facts on Fried Rice provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 10 oz / 1 order

Amount per Serving

Calories 333 Calories from Fat 101

% Daily Value *
Total Fat 11.18g17%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 652.79mg27%
Total Carbohydrate 51.72g17%
    Dietary Fiber  6g24%
Protein 6.68g13%


Est. Percent of Calories from:
Fat 30.2%     Carbs 62.1%
Protein 8.0%

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Calorie breakdown:


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