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The Daily Plate > Fried Egg
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Last updated by tnreid on June 27th, 2008.
Nutrition at a glance
There are 70 calories in the Fried Egg.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 70 calories from this Fried Egg in a variety of ways:

Running - 6 mph for 7 minutes

Vacuuming for 26 minutes

Nursing (patient care) - general for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Fried Egg


One fried egg, no butter
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Fried Egg to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Bacon 109 9g 0g 6g
Skim Milk 80 0g 12g 8g
Butter 100 11g 0g 0g
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Nutrition Facts on Fried Egg provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 egg

Amount per Serving

Calories 70 Calories from Fat 40

% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  1.5g8%
    Trans Fat  0g
Cholesterol 215mg72%
Sodium 66mg3%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 6g12%

Vitamin A6%
Vitamin C0%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 57.9%     Carbs 5.7%
Protein 34.3%

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