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The Daily Plate > Fresh Spring Rolls - Vietnamese
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Last updated by jess.murphy on February 1st, 2007.
Nutrition at a glance
There are 85 calories in the Fresh Spring Rolls - Vietnamese.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 85 calories from this Fresh Spring Rolls - Vietnamese in a variety of ways:

Gardening - with heavy power tools for 13 minutes

Serving Food for 32 minutes

Swimming - sidestroke, general for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Fresh Spring Rolls - Vietnamese
Average User Rating: * * * *
Vietnamese fresh spring rolls are crisp raw veggies and minced fresh herbs, rice noodles along with cooked shrimp, pork, or tofu all neatly packaged up in a chewy-soft, pliable rice paper wrapping. They are not fried.
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Fresh Spring Rolls - Vietnamese to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Grilled Pork Chop 130 4.5g 0g 23g
Bean Sprouts 9 0.01g 1.7g .9g
Blue Dragon Rice Noodles 218 0.2g 53.8g
Pho Vietnamese Beef Noodle Soup 367 6g 51g 24g
Sauteed Chicken Breasts 110 0.5g 0g 16g
Related Items
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User Reviews of Fresh Spring Rolls - Vietnamese
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bellaceti
New Reviewer 		Taste Rating: 5/5 stars   September 5th, 2008 at 1:28PM

 I love Vietnamese fresh spring rolls! So fresh and tasty, and very healthy with all the vegetables and herbs. The shrimp and lean pork add protein as well. A much better-for-you than the deep-fried version and a perfect summer meal.

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melbatoast2
New Reviewer 		Taste Rating: 3/5 stars   June 20th, 2008 at 6:23PM

 These are incredibly delicious, fresh and light-tasting. I really like the peanut sauce, too!

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jess.murphy
New Reviewer 		None of the 3 members who rated it found this review helpful.

Taste Rating: 1/5 stars   January 11th, 2007 at 6:21AM

 1 serving is 85 calories

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Nutrition Facts on Fresh Spring Rolls - Vietnamese provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 rolls
Amount per Serving
Calories 85 Calories from Fat 50
% Daily Value *
Total Fat 4.9g8%
    Saturated Fat  1.1g6%
    Monounsaturated Fat  1g
Cholesterol 1.2mg0%
Sodium 259mg11%
Total Carbohydrate 10g3%
    Dietary Fiber  0.1g0%
Protein 5g10%
Est. Percent of Calories from:
Fat 51.9%     Carbs 47.1%
Protein 23.5%

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Calorie breakdown:


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