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The Daily Plate > Fresh Oregano
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Last updated by flounder56 on January 28th, 2008.
Nutrition at a glance
There are 3 calories in the Fresh Oregano.

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Fresh Oregano
Fresh leaves
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Fresh Oregano to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Basil, Fresh 1 0g 0.2g 0.13g
Garlic, Raw 13 .04g 2.98g .57g
Olive Oil 120 13.5g 0g 0g
Onions 64 0.16g 14.94g 1.76g
Tomatoes 25 .2g 1g .9g
Related Items
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Nutrition Facts on Fresh Oregano provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tsp, leaves
Amount per Serving
Calories 3 Calories from Fat 0
% Daily Value *
Total Fat 0.1g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0.1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 16mg0%
Total Carbohydrate 0.6g0%
    Dietary Fiber  0.4g2%
Protein .1g0%
Vitamin A1%
Calcium1%
Iron2%
Est. Percent of Calories from:
Fat 30.0%     Carbs 80.0%
Protein 13.3%

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