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The Daily Plate > French Fries, Oven Baked
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Last updated by SUNSHINEFISH on December 14th, 2006.
Nutrition at a glance
There are 100 calories in the French Fries, Oven Baked.

If you choose the Spicy Buffalo Wings (recipezaar) instead, you would save about 58 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 100 calories from this French Fries, Oven Baked in a variety of ways:

Cutting - hay (driving) for 37 minutes

Circuit Training - general, minimal rest for 12 minutes

Beach Volleyball for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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French Fries, Oven Baked


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the French Fries, Oven Baked to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jackie's 16 Oz Coffee 54 5g 4g 2g
Hormel Microwave Ready Bacon Original 80 7g 0g 5g
Yoplait Light Yogurt 110 0g 20g 6g
Hamburger, Single Patty 210 21g 0g 20g
Egg Beaters 30 0g 1g 6g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on French Fries, Oven Baked provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 10 strips (50g)

Amount per Serving

Calories 100 Calories from Fat 33

% Daily Value *
Total Fat 4g6%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium 133mg6%
Total Carbohydrate 16g5%
    Dietary Fiber  2g8%
Protein 2g4%

Vitamin C8%
Iron3%

Est. Percent of Calories from:
Fat 36.0%     Carbs 64.0%
Protein 8.0%

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Calorie breakdown:


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